Sustainable transformation of imbalanced structure involves revising the movements and perceptions that underlie the imbalance. Rolf Movement Integration, a somatic sensory-motor approach to movement education, helps clients optimize and sustain structural ease through balanced movement behavior.
Originally developed by mandate from Ida Rolf, who believed that movement education was a valuable adjunct to the hands-on structural work, Rolf Movement Integration has evolved into both a therapy in its own right, and an inherent feature of the Rolfing Structural Integration process. This distinguishes the Rolf Institute’s training program from that of other SI schools.
A Rolf Movement practitioner helps the client become aware of her current perceptual and movement responses. Client and practitioner then explore the sensations of freer and more fluid motion during breathing, walking, bending, lifting and other simple daily movements. Through further sensory-motor experiencing, the client learns to embody the qualities of efficient and graceful movement during more complex activities in work or leisure environments. By perpetuating balanced body use, the client fully embodies her Rolfing experience.
The Rolf Movement process may occur within the Rolfing SI session and can also take place in separate movement lessons.
Dr. Ida Rolf’s core message regarding her work was that it would lead to a more human use of our human being. Rolf Movement Integration is a means through which this message comes to fruition.